This coming Saturday, Wendy and I will be participating in a 2K Walk/Run sponsored by Blue Cross and Blue Shield of Kansas. It's strictly voluntary and in conjunction with our company picnic, which is later that same day.
I reminded Wendy of this last night while we were chatting online and I'm sure she looked at me (from her apartment) like I was crazy. So I told her again what we had signed up to do. She then asked the best question ever:
Do we have to run?
I smiled and typed "no." Then I explained that it was only 1.2 miles and that we certainly could walk. She seemed relieved.
This is our first big road test in anticipation of the Miracle on Kansas Run/Walk in December. I'm pretty excited and I'm sure that it will be a huge success!
Wish us luck!
Tuesday, August 25, 2009
Wednesday, August 19, 2009
Vacation
Last week, I took a vacation with Brian. In case you don't know, he collects carnival glass and has founded a club, that is now worldwide. (See www.carnivalglass.org) The club's annual convention was last week in Greenville, Ohio. This was about 30 minutes or so from my Grandma's house, so it was very convenient to stay with her and then attend the convention.
We drove an RV to Ohio, filled with 4 other people besides Brian and me. We made the trip in one day, approximately 11 hours. The RV was great, as it had a bathroom in it (which I never used), beds, a couch, wireless internet and the capability to watch movies the entire trip. We only stopped for gas and when Brian had to use the restroom, as he drove to and from Ohio the entire time.
Getting there was fun. We all took naps, chatted, updated Facebook, etc. It was a great trip there. Yes, 11 hours is a long time, but it was fun.
Then the convention started and it was a fun-filled week, full of beautiful glass, lovely people and a wonderful banquet from a great restaurant. I re-met people that I had met 8 years ago and also met MANY people that I had not met, but were waiting to meet me.
Alas, the convention ended and we had to make the long drive home. We were all tired and tempers flared a bit, as you can imagine. The drive home was very interesting when we got into Missouri, the winds kicked up and we were blowing around the road like a kite at times. It was somewhat exciting. We did stop at Harrah's in St. Louis for dinner and a little casino fun.
We arrived back in Topeka at 3:33am and I dropped one of our party off at his house and finally got home and in bed at 4:30am. I slept until 12:30pm and awoke in the same position!
A fun time was had by all and I can't wait for next year!
Until next time!
Cheers!
We drove an RV to Ohio, filled with 4 other people besides Brian and me. We made the trip in one day, approximately 11 hours. The RV was great, as it had a bathroom in it (which I never used), beds, a couch, wireless internet and the capability to watch movies the entire trip. We only stopped for gas and when Brian had to use the restroom, as he drove to and from Ohio the entire time.
Getting there was fun. We all took naps, chatted, updated Facebook, etc. It was a great trip there. Yes, 11 hours is a long time, but it was fun.
Then the convention started and it was a fun-filled week, full of beautiful glass, lovely people and a wonderful banquet from a great restaurant. I re-met people that I had met 8 years ago and also met MANY people that I had not met, but were waiting to meet me.
Alas, the convention ended and we had to make the long drive home. We were all tired and tempers flared a bit, as you can imagine. The drive home was very interesting when we got into Missouri, the winds kicked up and we were blowing around the road like a kite at times. It was somewhat exciting. We did stop at Harrah's in St. Louis for dinner and a little casino fun.
We arrived back in Topeka at 3:33am and I dropped one of our party off at his house and finally got home and in bed at 4:30am. I slept until 12:30pm and awoke in the same position!
A fun time was had by all and I can't wait for next year!
Until next time!
Cheers!
Monday, July 20, 2009
Mom-isms
Today would have been my Mom's 58th birthday. As a tribute, I thought I would share some of the Mom-isms that Wendy and I experienced while growing up. Many of these, I still hear from my Grandma.
"Poise, Poise, Poise" - This statement was often yelled while we laughed uncontrollably, or rather, wheezed.
"Burney, Burney" - Used to signify a hot oven. What it means: DON'T TOUCH!
The next one is somewhat like a knock knock joke. Mom would say, "You know what they say about that...?"
We would answer, "No, what?"
The answer - "Well I don't know, but they say it." Nice, eh?
It makes me smile to think of these things. At the same time, I'm sad as she isn't here to experience things that Wendy and her family and that I do. I know that she's with me all the time and that she was with me in New York at Carnegie Hall (probably thinking, "How LONG is this song?!)
Right after she passed away, a friend of mine found out and put her death into these terms: Her soul got too big for her body and needed a bigger place to fly. I don't think I can put it any better.
Happy Birthday Mom! You're timeless!
"Poise, Poise, Poise" - This statement was often yelled while we laughed uncontrollably, or rather, wheezed.
"Burney, Burney" - Used to signify a hot oven. What it means: DON'T TOUCH!
The next one is somewhat like a knock knock joke. Mom would say, "You know what they say about that...?"
We would answer, "No, what?"
The answer - "Well I don't know, but they say it." Nice, eh?
It makes me smile to think of these things. At the same time, I'm sad as she isn't here to experience things that Wendy and her family and that I do. I know that she's with me all the time and that she was with me in New York at Carnegie Hall (probably thinking, "How LONG is this song?!)
Right after she passed away, a friend of mine found out and put her death into these terms: Her soul got too big for her body and needed a bigger place to fly. I don't think I can put it any better.
Happy Birthday Mom! You're timeless!
Tuesday, May 26, 2009
DUH
Ok, please excuse the fact that I cannot add. I walked 15 miles (3 miles x 5 days).
I think it must be the fatigue.
:)
Cheers!
I think it must be the fatigue.
:)
Cheers!
Saturday, May 23, 2009
Miracle on Kansas Avenue....
Hello Friends
Yes, I know it has been a long time since I posted. There is something to say for not feeling like writing. This past week I think I refound my voice. (And I think I made up a word, refound.)
In case you don't know, Wendy and I decided last year, right after Christmas, that we are going to run/jog a road race at the end of the year. We have this parade right after Thanksgiving, to kick off the Christmas season, called the Miracle on Kansas Avenue parade. Prior to the race, there's a 4-mile run/walk, that you only get an hour to do.
Thus we have begun training. I started a little bit while Wendy was pregnant, but she couldn't do as much intensity, so now that Mavvie arrived, we are both on a mission.
Daily, we walk a 3-mile walk. This is not a leisurely "day in the park" walk. This is a Leslie Sansone "Walk Away the Pounds" walk. On days when you're tired, it's a 45 minute walk of hell. It's a 45 minute DVD you can do in your house. My ultimate goal is to walk 3 miles, 7 days a week. This past week I had to take one day off, as my body was rebelling and achy. I did find out from a friend that if you drink a whey protein shake or eat a protein bar after a workout, it aids in muscle healing.
I'm pretty proud to say that this past week (counting today), I walked 5 out of 7 days and have racked up 12 miles thus far. So my goal for this coming week, starting Sunday 5/24 will be to walk 3 miles every day.
I'm also working on some strength training with a resistance band, weights, and some ab work. I can already feel a difference in how my clothing is fitting.
And so, dear friends, I must bid you adieu for today.
Get your walk on!
Yes, I know it has been a long time since I posted. There is something to say for not feeling like writing. This past week I think I refound my voice. (And I think I made up a word, refound.)
In case you don't know, Wendy and I decided last year, right after Christmas, that we are going to run/jog a road race at the end of the year. We have this parade right after Thanksgiving, to kick off the Christmas season, called the Miracle on Kansas Avenue parade. Prior to the race, there's a 4-mile run/walk, that you only get an hour to do.
Thus we have begun training. I started a little bit while Wendy was pregnant, but she couldn't do as much intensity, so now that Mavvie arrived, we are both on a mission.
Daily, we walk a 3-mile walk. This is not a leisurely "day in the park" walk. This is a Leslie Sansone "Walk Away the Pounds" walk. On days when you're tired, it's a 45 minute walk of hell. It's a 45 minute DVD you can do in your house. My ultimate goal is to walk 3 miles, 7 days a week. This past week I had to take one day off, as my body was rebelling and achy. I did find out from a friend that if you drink a whey protein shake or eat a protein bar after a workout, it aids in muscle healing.
I'm pretty proud to say that this past week (counting today), I walked 5 out of 7 days and have racked up 12 miles thus far. So my goal for this coming week, starting Sunday 5/24 will be to walk 3 miles every day.
I'm also working on some strength training with a resistance band, weights, and some ab work. I can already feel a difference in how my clothing is fitting.
And so, dear friends, I must bid you adieu for today.
Get your walk on!
Friday, March 13, 2009
After the long wait.....
She's here. Mavvie made her debut today at 1:19pm. It was not exactly an easy birth, like we all thought.
After being delayed for almost an hour, Wendy went into the delivery room, totally ready. Tonight she told me that the anesthesiologist felt horrible because it took several times before they finally got the spinal block in. So, we're ready to go, right?
Wrong.
The spinal did not take. Wendy had to be put out for the delivery. Evidently David watched the whole thing and didn't faint. Good job, David!
Here are her stats: 8 lbs 7 oz. 20.75" long. Brown hair. Cute.
I just got home a little bit ago from the hospital. I have several pictures to share!
There will be more, of course, but here's what I got tonight!
Friday, January 30, 2009
Brought to you by the letter O
Because I'm 34 and succumbing to peer pressure, I'm going to favor Wendy and post a blog similar to hers, only my letter is O.
This post will be filled with things that I think are great....AND they all begin with the letter O.
Oranges - Winter brings the best navel oranges. MMMMMMMMMM
Optical Illusions - Yeah, I'm a brain who likes these things.
Owls - Hoot Hoot!
Orange Liqueur - A pleasure in cocoa, coffee and cosmopolitans.
October - one of my favorite months of the year
Oboe - one of my favorite woodwind instruments
Odd - someone once called me this
Opera - one of my favorite types of music
Orchid - a lovely flower
Opportunity - something we shouldn't pass up
Olive Oil - a great ingredient to cook with
Orchards - a great place to go for apples, cider, pumpkins, etc.
So go ahead, I dare you. Start your own blog with your own letter....
This post will be filled with things that I think are great....AND they all begin with the letter O.
Oranges - Winter brings the best navel oranges. MMMMMMMMMM
Optical Illusions - Yeah, I'm a brain who likes these things.
Owls - Hoot Hoot!
Orange Liqueur - A pleasure in cocoa, coffee and cosmopolitans.
October - one of my favorite months of the year
Oboe - one of my favorite woodwind instruments
Odd - someone once called me this
Opera - one of my favorite types of music
Orchid - a lovely flower
Opportunity - something we shouldn't pass up
Olive Oil - a great ingredient to cook with
Orchards - a great place to go for apples, cider, pumpkins, etc.
So go ahead, I dare you. Start your own blog with your own letter....
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