The Neti Pot

If you can tell me what this product is without searching on the internet, you win a gold star. Here's a hint.

I first heard of this from my boss' sister. According to her, she uses it almost daily and claims that she has been successful in NOT catching a cold. Have you figured it out yet?

Ok, I'll reveal what it is. This item is basically a nasal cavity irrigation system. (Gross, huh?)

If you are humming the tune "I'm a little teapot.." you would not be the first. The basic is idea is this:

1. Mix the "Neti" salt with lukewarm water in the pot. Stir until dissolved.

2. Lean forward over the sink.

3. Tilt your head sideways a bit so that one nostril is facing sort of upwards and the other is pointed down over the sink.

4. Insert the spout into the nostril that is facing upward.

5. Pour slowly, it will wind its way through your nasal cavity and emerge from the downward facing nostril into the sink.

6. Once all the liquid is done draining from your nose, exhale sharply to make sure there is none left.

7. Repeat on the other side.

I told Brian about this product and he immediately went out and got one as he has sinus issues sometimes. His first attempt was not good, as the angle of his head wasn't quite right and he ingested some of the salt water. I likened him to a human fountain. After I stopped giggling, I took this picture.

It's an odd procedure to watch. I know others who swear by it. I'm not quite sure about it myself.

Even worse is that on one website, they recommend you measure your nostril to make sure the spout fits your nose. This is the picture that was provided.

Brian's comments on the Neti Pot are good ones. He really likes it and has used it every day. I'll let him do it.